Showing posts with label long runs. Show all posts
Showing posts with label long runs. Show all posts

Thursday, September 26, 2013

Trail Run

Ten miles down tonight that started on the trails and ended up on pavement. It didn't matter where I ran, I was slow because it was super hilly. I am worn out from it, sitting on the sofa, and of course I must have a cat as close as he can get to me.
Otto is cramping my writing

I did run a new piece of trail and it was nice not knowing exactly what to expect. I needed a change from the normal loop I do.
  • I actually ran without my headphones. I did turn my IPOD on in my running belt and I really love having nothing on my ears!
The last few miles I left the trails and ran the road but it was rolling hilly and I struggled to keep it going. I actually popped out of the woods on a stretch that is uphill incline for about a mile. I kept telling myself it will make me stronger, but it was rough. Needless to say this wasn't my fastest run, but I did accomplish my distance goal. I am trying to not focus on my splits to gauge my success. My average pace was 10:51.

I am still undecided if I am going to attempt my second half next week, but hitting double digits helps me to feel more confident that I can do it.
I interrupted a snack